Member-only story

At the End of the Day, We Can All Bear More Than We Think: A Book Review

Tony Carter

·12.6k Followers· Follow

Published in Frida Kahlo Quote Cross Stitch Pattern: At The End Of The Day We Can All Bear More Than We Think

4 min read · 2 weeks before

1.4k View Claps

78 Respond

Save

Listen

In her inspiring book, At the End of the Day, We Can All Bear More Than We Think, author Emily P. Freeman explores the power of resilience and the human capacity for growth in the face of adversity.

Drawing from personal experiences and scientific research, Freeman argues that we all have an inner strength that we may not be aware of. This strength, she says, can be cultivated through mindfulness, self-compassion, and a willingness to embrace challenges.

Frida Kahlo Quote Cross Stitch Pattern: At the end of the day, we can all bear more than we think.

by What She Said Stitches

4.6 out of 5

Language	:	English
File size	:	1822 KB
Print length	:	746 pages
Lending	:	Enabled
Screen Reader	:	Supported

The Power of Perspective

One of the key themes in At the End of the Day, We Can All Bear More Than We Think is the importance of perspective. Freeman encourages readers to challenge their negative thoughts and beliefs and to see themselves and their circumstances in a more positive light.

She writes, “When we focus on our strengths and our ability to grow, we can change our entire experience of life. We can become more resilient, more optimistic, and more successful.”

The Importance of Self-Compassion

Another important theme in the book is the importance of self-compassion. Freeman argues that we need to be kind to ourselves, especially when we are going through difficult times.

She writes, “Self-compassion is not about being selfish or lazy. It’s about being realistic and accepting ourselves for who we are. When we have self-compassion, we can be more resilient and more likely to succeed.”

The Power of Embracing Challenges

Freeman also emphasizes the importance of embracing challenges. She argues that challenges can help us to grow and learn, and that they can make us stronger.

She writes, “Challenges are not always easy, but they can be opportunities for growth. When we face challenges, we learn new skills, we become more resilient, and we discover hidden strengths.”

A Path to Resilience

At the End of the Day, We Can All Bear More Than We Think is a practical guide to building resilience and living a more fulfilling life. Freeman provides readers with a wealth of tools and exercises to help them overcome challenges, cultivate self-compassion, and embrace a more positive outlook on life.

This book is an inspiring and empowering read for anyone who wants to learn how to tap into their inner strength and live a more fulfilling life.

About the Author

Emily P. Freeman is a writer, speaker, and podcaster. She is the author of several books, including The Next Right Thing and Simply Tuesday. Freeman’s work has been featured in The New York Times, The Washington Post, and Oprah Magazine.